State: | Texas |
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Address: | 1005 Sawyer St, Houston, TX 77007 |
Zip code: | 77007 |
Phone: | (713) 589-8807 |
Website: | https://empowerfitnesslab.com/ |
Monday: | 5:00 AM – 9:00 PM |
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Tuesday: | 5:00 AM – 9:00 PM |
Wednesday: | 5:00 AM – 9:00 PM |
Thursday: | 5:00 AM – 9:00 PM |
Friday: | 5:00 AM – 5:30 PM |
Saturday: | 8:30 AM – 12:30 PM |
Sunday: | 9:15 AM – 12:30 PM |
I love their HIIT 60 class! 60 minutes fly by and you get an incredible workout. I know they'll whip me into shape soon!
Friendly staff and instructors and it didn't feel bro-y. Like a lot of gyms feel. My class was mostly female which I appreciated.
I love that I will never get board here. If I feel like killing it with a HIIT class I can. If I feel like getting into a zen place and a much needed stretch they offer yoga and if I feel like riding I have the choice of several cycle classes. The staff is friendly, the music is good and the workouts fly by due to some of the best trainers I have come across in this big city. Its free your first time, I say go for it.
The most difficult but also the most fun spin class I've ever taken! Alicia has great energy, I would definitely recommend this class!
The phone number for Empower Fitness Lab is (713) 589-8807.
Empower Fitness Lab is located at 1005 Sawyer St, Houston, TX 77007
The website (URL) for Empower Fitness Lab is: https://empowerfitnesslab.com/
Empower Fitness Lab is open:
Monday:5:00 AM – 9:00 PM
Tuesday:5:00 AM – 9:00 PM
Wednesday:5:00 AM – 9:00 PM
Thursday:5:00 AM – 9:00 PM
Friday:5:00 AM – 5:30 PM
Saturday:8:30 AM – 12:30 PM
Sunday:9:15 AM – 12:30 PM
HEIGHTS: 713-589-8807. The yoga lab stands on it's own or as a perfect compliment to the H.I.I.T. & Cycle programs. Students have the options to wear Heart Rate Monitors in all classes.
Empower Fitness Lab charges cancellation fees for the most popular class times. Please check with the front desk to get an up to date list of classes. Empower Fitness Lab requires all Members to give at least 48 hours notice for all membership contract holds.
HEIGHTS: 713-589-8807. At Empower our customized programming can be modified for all fitness levels. With our dual trainer coverage you can expect more personalized attention than any other group format boutique studio.
HEIGHTS: 713-589-8807.
HEIGHTS: 713-589-8807. Once you have a base, you are ready to grow in your practice in other Empower formats.
Не сейчас. Месяц бесплатно. Empower Fitness Lab - Heights Grand Opening. Try a class on us! (713)589-8807 (Heights). www.empowerfitnesslab.com.
Empower Fitness Lab is an upscale, class-based gym that offers three high end memberships for one price. Page story. Empower Fitness Lab. Gym/Physical fitness centre in Houston, Texas. +1 713-589-8807. Contact Empower Fitness Lab on Messenger.
Gyms & Fitness Centers Houston, TX. Empower Fitness Lab. Empower Fitness Lab opening hours. (713) 589-8807. Call. Route planning.
Check out Empower Fitness Lab - Heights on ClassPass. See class reviews, instructors, schedules and easily book at less than studio rates. Empower Fitness Lab combines exceptional customer service, unequaled workout variety, and high-energy trainers into one dynamic training experience in...